Search results

If people that have the thoughts can actually think of the kind of emotional trauma they will cause for their loved ones, they will think twice before committing suicide. You matter, don’t be selfish and break the hearts of others.

Well trauma is one of the major causes of depression no doubt. If anyone has traumatic experiences when growing up they might end up feeling depressed eventually. That is why one should manage the trauma at the early stages.

I don’t think it can ever be curtailed. As long as we have the internet and social media then cyber bullying will always exist. What we can do is to teach ourselves not to respond when we face it online. It is the reaction that fuels the bullying, starve them and they will flee.

I live a life of purpose, so it’s really hard to find myself in a situation where I have to contemplate suicide. It’s not even possible, I have a lot of things to be thankful for in my life.

This is something we all learn after school, which is quite sad. We need more awareness for the little ones on how to have a sound mental health and be prepared for life after school.

No it does not. It’s a feeling that will eventually pass away if you get busy with your life. Those that ended their lives because of that have nothing purposeful going on for them.

He really had to say all that when you rejected him? Thats just sad. I can’t imagine what any woman that agrees to be with him will face.

It’s true that many people experience this in their marital life, but we still have many that have a happy family life. It’s true that raising kids can be stressful, but it’s worth it in the end.

You made a good decision. One should not stay in a job that is detrimental to their emotional health. Hopefully you got a better job after that?

I prefer therapy to medications. Medications can have side effects and one can be oblivious to this fact. But therapy is more like a general way and less harmful way of coping with depression.

Many can testify to the fact that these feelings are much more prevalent in the night. It’s good that you use music to relief yourself when you are down.

Most times it is the feeling that one is not doing enough with their lives. We have set some things to accomplish, so when we fall short of these achievements we get depressed.

There is a saying that the idle hands is the workshop of the devil. No doubt one will feel such wide range of negative emotions when there is little to do on a daily basis. But the lockdown has long been over, so it should not be a valid reason now.

Drinking does not make anyone depressed, the depression has always been there before the drinking. And a mistake many make is thinking that drinking can make the depression go away. Once one is sober the harsh reality continues.

Debts can leave you feeling behind in life, especially if it’s not a small one. You spend most of your time thinking of how you will be free from the shackles, and this can be depressing really.

You are welcome, that is a unique username. We hope you will enjoy it here.

It might not be us, but a spouse that is battling with feelings of depression. Those that do not have much idea about it might not know how to help the spouses in such situation. Well one thing that I know can help is to always remind them that they are enough, and whatever they feel will pass...

At one point in our lives we desire companionship. We want to have a family, or a significant other that we want to spend the rest of my life with. It is a basic human need that we can’t deny.

Panic attacks are rapid, sudden behaviors and actions exhibited by victims. It can include heavy breathing, feeling nauseous, sweating profusely and increased hear beat rate. The common triggers could be a shocking news or experience, sudden noise or movement, exposure to phobias and many...

This is a question I was asked recently, and it’s not hard to figure out that the person is depressed. So it left me curious too, how easy is it to find someone to date? Also, when you do how do you keep the relationship a healthy one? This is a challenge for many, so your input would be...