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  1. Kennysplash

    What's your smartphone brand?

    I currently use an iPhone XR though I am planning to change it soon. But I am of the opinion that you don’t have to work with the latest iPhone gadgets to know you’re doing.
  2. Kennysplash

    How many hours do you sleep daily?

    Oh so you are among the people that spend one third of their time on a daily basis. Do you sleep it all at once or at intervals?
  3. Kennysplash

    Laugh it out! 😅

    Even though I am not much of a gamer I still find it hard to trust auto save. If I am working on my laptop using any word processing software I make sure I save every now and then.
  4. Kennysplash

    Talking is boring, useless and unnecessary!

    You are more like a textrovert, someone that does not like physical interaction but they can text like there is no tomorrow.
  5. Kennysplash

    Humans are complicated!

    I will say just a tiny percentage of humans fit into what you just described. Humans are actually sweet and lovely beings, provided you are such individual yourself. Remember that you are another human to someone else too.
  6. Kennysplash

    Not enough

    It’s not everyone that is a big eater. There are people that can even do all day with light food. As long as it does not affect your health then you are fine.
  7. Kennysplash

    Have you ever gotten over an eating disorder?

    That is one thing I never had, I don’t even understand how it happens to people. Immediately I see that I am full I stop eating.
  8. Kennysplash

    Do you crave one particular food when you're depressed?

    You make me remember the issue of a friend that kept on eating bread on a daily basis. According to him he had no appetite to eat anything else. He really suffered from constipation for days.
  9. Kennysplash

    Anorexia: A growing eating disorder.

    You actually don’t have the disorder as compared to others. There are many people that they go to the extreme just to look thin, starving themselves for days.
  10. Kennysplash

    How do you differentiate between gluttony and eating disorder?

    Although they might seem to hear some resemblance, bulimia and gluttony are distinct concepts. Bulimia is an eating disorder characterized by recurrent episodes of binge eating followed by purging behaviors, such as self-induced vomiting, excessive exercise, or misuse of laxatives. Gluttony...
  11. Kennysplash

    Depressed Children

    But I suppose this no longer happens nowadays. The world is woke now for a parent to be oblivious or give an excuse of not knowing. That was way back in the olden days.
  12. Kennysplash

    Can you date someone suffering from Bipolar Disorder?

    A bipolar disorder is not a death sentence. Besides it is something that has a solution, so it is not a red flag for me. We will weather it together.
  13. Kennysplash

    Your coping mechanisms when you lose a loved one?

    I don’t try to bottle up my emotions. I let it all out and allow myself to feel it all. Not expressing your emotions can make it worse.
  14. Kennysplash

    Dealing with the depression of losing a loved one.

    No doubt this can be a tough one for the bereaved. One thing you should try not to do is isolate yourself. There will be people that come to offer comfort, let them help you cope.
  15. Kennysplash

    Bereavement - A Major Trigger

    The key to giving the best advice for the bereaved is to be empathetic and patient with them. They are really going through a tough time and they can even isolate themselves.
  16. Kennysplash

    living with panic attacks

    I have lived that kind of life before. I had a terrible experience and whenever I remembered it, it triggered an attack that will last for days.
  17. Kennysplash

    smoking problem

    Thank you. It is not really about who you associate with, but as long as you have the desire not to join them in what they do you will succeed.
  18. Kennysplash

    Panic Attacks At Night

    Sometimes it can even be about a matter that is so flimsy. If you do not settle it out you will not have peace. It happens to me many times, that is why I rarely have issues with anyone.
  19. Kennysplash

    Over Working Myself..

    This is a truth that many people have not come to terms with. When you overwork yourself you will eventually pay for it. Know what your body can take and act accordingly.
  20. Kennysplash

    Anxiety and Depression: What is the difference?

    Yes anxiety is what we all experience often, due to one reason or another. Depression however is a more serious mental condition that needs more attention than anxiety.
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