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Assumptions cause a lot of damage. If neither of you is clear about your intentions then no assumptions should be made. I don’t know why two adults will have that kind of situation though.

I mean that is what partners are for right? You should be able to know what you can do for them to make them feel better. Maybe not always but at least most of the time.

No, that is not for me. I value my relationships a lot and cannot just have casual intimacy with anyone. It has to be that one special person.

That is why one has to be careful not to allow social media to influence their decisions. Most of them are even fake lives, so it’s better to focus on your own life.

This is such a good strategy. I have figured it out too that when I prepare the meal I don’t usually eat much, compared to if I order outside.

The right companionship and therapy, you made a good point. It’s just that there are many that have done this and still do not see much improvement. That is why many doubt the fact that it can go away completely.

This question has been rather controversial. Many believe that depression never really goes away, it is just controlled and suppressed. Others argue that it can go away totally. What do you think? Does depression ever go away?

Social media is just a channel for people to tell blatant lies about their lives. People that don’t know it’s all lies will see and they will become depressed that they are way behind. That is exactly what social media does.

Nope that is not a kind of relationship you will want to find yourself into. When you see that kind of behavior you run very fast away.

Yes some family members truly do not care. It’s all man for himself. But there is always a silver lining for every family, if they are not oblivious to what is going on they will show they care.

Perhaps the best they can do for themselves is by trying to get help first. It really won’t work out well if they seek to enter relationship with their state of mind.

Did they respect you and gave you the space you asked? Most times it can turn out to be something else entirely when a distressed person asks for space.

For some of us that have battled with eating disorders, what will you say helped you to keep this habit in check? One thing that helped me is having a strict diet and being disciplined. I don’t eat outside of what I have planned no matter how tempted I might be. It helped me a lot. What...

Eating disorders is not limited to just one gender only. It’s just that it affects women more than men, but both genders can develop eating disorders.

Whenever you feel like you are overdoing it, and it could be either way. You could be eating too much or too little, and you know within yourself that is not your usual self.

There are times when one can feel down because there seems to be no one there for us. Sometimes we just need that close human interaction, but there is no one to lean on. This can make one feel depressed. Does this happen to you?

Hello Maddox. It’s good to have you here. It’s amazing to hear that you’ve overcome depression, kindly share with us what helped you do so.

Welcome Ryder. We hope you will enjoy it here. What often helps you manage anxiety and stress?

There are times when we all feel down and depressed, when that happens we are encouraged to engage more in activities that help us manage the negative feelings and emotions. Some suggest engaging in sports activities, listening to music, working out or going out to meet friends and family...

Of course what is worth doing is worth doing well. We all have a list of our favorite songs and that is what we play when we need to feel better.