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I used to take sleeping pills before I sleep but after some examinations, consultations and experiencing love from family, I started having a good sleep without pills.

Venlafaxine is not a drug to take when someone is in a deep mess. I have tried it once and I have sworn never to try it again. It's a very crazy drugs and I won't advice anyone to take it.

The last time I visited a therapist, I was awed with how she handled my matter. She made it known that I am not to be blamed for anything that I am feeling. From those soothing words, I know that I have found someone I can talk to.

I was on Zoloft back then. I will take one at night and one in the morning. It helps for sanity and calmness of the mind. I got myself and stop taking it.

Depression can never be generic traits. It was far from it. Relationship, job issues, finances, lost of loved ones are the most things that cause depression. I haven't read about depression being of a genetic traits.

Depression can never be generic traits. It was far from it. Relationship, job issues, finances, lost of loved ones are the most things that cause depression. I haven't read about depression being of a genetic traits.

I remembered while in school, one of us was in pains and we didn't know, he also didn't tell anybody. I guess this was his thoughts and he took it. That how he died without a last word.

I have been depressed when I was owing some debts. Not only the debts, I was a student also and because there's no money to pay up both school fees and other things, I became so depressed. It's a phase we will always be grateful.

Currently listening to music now. Music is therapeutic and I can never go away from it rather it takes me to the imagination I always feel to touch.

Medication and therapy are very useful and I won't hesitate to make use of them if the need arises. Among the two, I prefer therapy where I can talk to someone that understands the feelings, the thoughts and the tears.

Some employer will always like to frustrate their employees. 12 hours is too much for working and they won't be time for friends or having a hang out.

That's a very bad one. A friend betraying his friend because of a woman. It will only break you when you remembered that it's your right hand man that need that to you.

Cyber bullying can never stop and enough hasn't been done to stop it. The only thing there is this; in as much as people are learning how to stop the cyber bullying, the same way some people are also putting more effort on cyber bullying.

Congratulations for deciding to live more. Depression can never be good neither it can help while we worry. It's good that you are better, you are glowing and radiating the beauty that you have.

For me, self-care habits that have helped me so far in all my dealings are reading and playing music. The best is that I can be worried and play some music to get myself back.

I can't be obsessed with my mother or father. I know that they really tried much for me, starting from when I was born till I become somebody. Their love is mutual and not obsessed.

There are some relationships that I have seen where the men are trying to impose their opinions on the women. They made it look like it's a favour that the women are chosen by them but they don't know it's very wrong.

They are not only abusive but also cheaters. Their thinking will be that the money will lure young ladies to them and they will use the opportunity to do what they feel that money can buy for them.

My daily prayer is to get who I wanted and the person wants me too. Relationship can be lovely if two people are ready to make it work and without work, it won't pass from relationship to marriage.

They don't speak about it. They always carry the pains and rejection in their heart, then planning on their exist out of this world. It's not normal and I hope they talk about the pains they feel to someone.